Full-body massage soft music, low lighting, a feeling of tranquility—it’s bliss. But what most people don’t know is that while you might be in a state of total relaxation your body is going into full activation mode during a massage.
1. Pain reduction: Massage can reduce acute, chronic, and joint pain.
2. Reduce stress: A massage can help lower daily stress and other related conditions, such as tension headaches. If you lead a busy, stressful life, incorporate massage into your routine and you’ll quickly feel a difference.
3. Headache relief.:A massage can help reduce tension headaches, mitigate migraine pain, and prevent future headaches.
4. Increase flexibility: A massage improves tissue elasticity. Without a massage, joints and tendons will feel stiff and are more prone to injuries.
5. Improve sleep: Massage can relax your body and mind, which can help you get some much-needed sleep. Give it a try if you have insomnia or irregular sleep patterns.
6. Boost immunity:Regular sessions will increase the production of Killer T cells, which help our body combat viruses.
The best spa in Thiruvananthapuram city and very nice is there jacuzi awesome..
Best spa in Thiruvananthapuram, good therapists, shower room is good and is very comfortable totally it's nice and relaxing
This Spa is maintained in very good and clean conditions, staff is also good in the behavior with the customer and they have good therapist also available in the Spa.